Best Strains for Anxiety: A Guide
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Not all strains are created equal. Here's what to look for when calm is the goal.
Understanding the Anxiety Paradox
Cannabis can both help and worsen anxiety depending on the strain, dose, and your personal chemistry. The key is finding what works for you.
What to Look For
Terpene Profiles
- Linalool - The lavender terpene. Calming, anti-anxiety
- Myrcene - Sedating, relaxing. Found in mangoes
- Limonene - Uplifting but can help with stress
- Beta-Caryophyllene - Anti-anxiety, anti-inflammatory
Cannabinoid Ratios
- CBD:THC balanced - CBD can counteract THC-induced anxiety
- Lower THC - High THC can trigger anxiety in some people
- Delta-8 over Delta-9 - Often described as smoother, less anxious
Strains Often Recommended
Indica-dominant strains are generally better for anxiety than sativas. Look for:
- Granddaddy Purple
- Northern Lights
- ACDC (high CBD)
- Harlequin (balanced CBD:THC)
Start Low
If you're anxiety-prone, start with very low doses. You can always take more - you can't take less.
Visit Cloud Culture and talk to our staff. We can help match you with the right product for your needs.
21+ only. This is not medical advice. Cloud Culture - St. Petersburg FL