The Golden Rule

Everyone's body chemistry is different. What works for your friend might be too much or too little for you. The key is to start with a low dose, wait for the full effects, and adjust from there.

New to cannabinoids? Start with half the suggested dose below and wait at least 2 hours before taking more.

Edibles & Gummies

  • Microdose

    1-5mg THC

    Subtle mood lift. Great for first-timers or daytime focus. You might not "feel high" but may notice reduced anxiety and enhanced creativity.

  • Low Dose

    5-15mg THC

    Noticeable relaxation. Good for occasional users. Mild euphoria, stress relief, and light body sensations.

  • Moderate Dose

    15-30mg THC

    Strong effects. For experienced users. Significant euphoria, altered perception, and deep relaxation.

  • High Dose

    30-50mg+ THC

    Intense experience. Only for those with high tolerance. May cause anxiety in inexperienced users.
Button label

Important: Edibles take 30 minutes to 2 hours to kick in. Don't take more until you've waited at least 2 hours. Effects last 4-8 hours.

Vapes & Disposables

  • One Puff

    Wait 5-10 minutes to feel effects. Good starting point for beginners. Mild head change.

  • 2-3 Puffs

    Noticeable effects for most users. Relaxation, mood lift, light euphoria.

  • 4-6 Puffs

    Strong effects. For experienced users. Significant head and body sensations.
Button label

Tip: Vapes hit faster than edibles (within minutes) but effects fade quicker (1-3 hours). Start with small puffs and wait before taking more.

Understanding Compounds

  • Delta-8 THC

    Milder than Delta-9. Often described as "diet weed." Good for those who find regular THC too intense. Clear-headed, less anxiety.

    Shop Delta-8 

  • THCA

    Converts to THC when heated. Flower and vapes deliver traditional THC effects. Potent and fast-acting.

    Shop THCA 

  • THC-P

    Significantly more potent than Delta-9. Small doses go a long way. Start very low (1-2mg). For experienced users only.

    Shop THC-P 

  • HHC

    Similar to Delta-8 but slightly stronger. Uplifting, energetic effects. Good middle-ground option.

    Shop HHC 
Button label

Pro Tips

Eat something first. Fatty foods help absorption and can intensify effects.

Stay hydrated. Dry mouth is common. Keep water nearby.

Set and setting matter. Your environment affects your experience. Choose comfort.

If you take too much: Stay calm. Find a comfortable spot. Drink water. Eat something. It will pass. CBD can help counteract THC.

Still Have Questions?

Our team is here to help you find the right product and dose for your needs.

Visit Our StoreTake the Ritual Quiz

Dosing Guide

Start Low, Go Slow

Finding your ideal dose is a personal journey. What works for one person may be too much or too little for another. Body weight, tolerance, and metabolism all play a role.

Edibles & Gummies

New to edibles? Begin with 5mg THC and wait at least 2 hours before considering more. Effects can take 30 minutes to 2 hours to fully develop.

Experienced users: 10-25mg typically provides noticeable effects. Higher doses (25mg+) are best reserved for those with established tolerance.

Duration: Expect effects to last 4-8 hours, sometimes longer.

Vapes & Disposables

New users: Take one small puff and wait 10-15 minutes to assess effects.

Experienced users: 2-3 puffs typically suffice. Effects are felt within minutes and peak around 30 minutes.

Duration: Effects typically last 1-3 hours.

Flower & Pre-Rolls

New users: Start with 0.1-0.25g (a few small hits). Effects are nearly immediate.

Experienced users: A full pre-roll typically ranges 0.5-2g depending on the product.

Duration: Effects last 1-3 hours.

Functional Mushrooms

Non-psychoactive adaptogens like Lion's Mane, Reishi, and Cordyceps support focus, calm, and energy. Follow package instructions. Most benefits compound with consistent daily use over 2-4 weeks.

General Guidelines

  • Never drive or operate machinery while using any THC product
  • Store all products away from children and pets
  • Stay hydrated and have snacks available
  • If you take too much, find a comfortable space, breathe deeply, and remember: it will pass

Questions? Visit us at our St. Petersburg store. Our staff can help guide you to the right product and dose for your needs.